top of page

Available Online
Breathwork
Breathing class to connect to inner resources and regulate nervous system
20 min20 minOutspan Road
60 South African rand
R 60
Service Description
Learn to harness the transformative power of your breath. Our classes guide you in conscious breath control techniques which enhance physical, mental, and emotional well-being. By tapping into the mind-body connection, you can effectively regulate emotions, reduce stress and improve your overall energy and vitality. Join us to experience the profound benefits of breathwork and embark on a journey towards holistic wellness.
Upcoming Sessions
Contact Details
47 Outspan Road, Morningside, Sandton, South Africa
0720656506
slchedding@gmail.com
bottom of page

